A1-Sensory Squeeze.

As it is Mental Health Awareness week I thought this would be the perfect opportunity for us to take a little time out to centre ourselves.  Remember that squeeze can be a good way for us to self-regulate.  Here is a little video below, why not get your grown up to ‘squeeze’ along with you!

A1 have the opportunity to participate in Squeeze each day if they feel it is useful and most really enjoy it and feel the benefits.